30 Second Raw Chocolate Chip Cookie Dough

Recipe Adapted From:  Real Sustenance
(Gluten/Grain/Starch/Egg /Soy Free/ Low Sugar):

Replace the one tablespoon of water with two tablespoons of yogurt or whey to make these tasty, and raw cookie nuggets, a good-for-your-stomach probiotic snack.

I altered the recipe by replacing the required xylitol with raw local honey, and almond extract instead of vanilla, also, I recommend using coconut oil for tastier results that keep longer if you plan on saving some for later.

Using Beans to Keep the Food Budget in Check

Using Beans to Keep the Food Budget in Check:
This may be the number one article for delicious cost savings in the kitchen I have EVER read. Unbelievable, had to share it with all the other kefir mama's out there:)

Yogurt Everyday tip: add left over homemade yogurt whey by the tablespoon to your bean soak water.

What is Kefir?

This question comes from an anonymous embarrassed source through my sister, but it's a very good one.

Water Kefir Tutorial

Water Kefir Tutorial 
How to convert your milk kefir grains to water kefir grains, from Passionate Homemaking...a really cool homemaking blog.
'via Blog this'

How to Make Water Kefir

How to Make Water Kefir:
This is my favorite kefir blog story of the day, posted by Keeper of the Home.
'via Blog this'

Safely Putting Starter Cultures on Hold for a Vacation

Safely Putting Starter Cultures on Hold for a Vacation:

'via Blog this'

Welcome to the Fun New world of Kefir & Family!

Click on the title link above to read about an educated first-generation stay-at-home, kefir-culturist, and homeschooling mom.